Yoga

When:
July 13, 2016 @ 10:30 am – 11:30 am
2016-07-13T10:30:00-04:00
2016-07-13T11:30:00-04:00
Where:
The Fair Barn
200 Beulah Hill Road South
Pinehurst

Learn a gentle, but challenging approach to yoga including proper breathing, gentle stretching, gradual strengthening, mental focus, and the art of relaxation. This class is for beginners and those who want a gentle, mindful yoga practice. All participants will need to bring a yoga mat and a towel. Yoga is done in bare feet, so please wear comfortable clothing that allows for flexibility. Yoga will be held at the Fair Barn, 200 Beulah Hill Rd. South, Pinehurst. Pre-registration is required.&n…

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